Just like some other drugs, people easily get addicted to alcohol both in their mind and body, even though it may be very rampant.
It has been estimated by the NHS that around 9% of men and 3% of women both residing within the UK display signs of alcohol dependence, which is also identified as alcoholism. Alcohol dependence is a situation where a person can't function at their best without taking alcohol and it soon becomes more important than everything else.
Some of the most notable signs often cause addiction will include physical and psychological effects bringing about questions about where help can be sought.
Alcohol dependence can vary, but this does not mean that consuming excessive levels of alcohol is the reason. Your health may be in danger in the long run, if you "need" to take a few pints of alcohol to relax and cure stress at the end of the day, or drink a bottle of wine with your partner few times within the week.
By doing so, you are attracting alcohol addiction upon yourself. Your psyche may be developing dependence on alcohol, if you can't relax or have fun when alcohol is not involved. The next in line may be physical dependence, whereby a reduction in the level of alcohol in your body may cause nausea, shaking, sweating and some other withdrawal symptoms.
Alcohol dependence in people could be caused by lots of different factors - There may be genetic causes of dependence on alcohol. The way your loved ones view alcohol and surroundings where you were raised can contribute to alcoholism, although part of it boils down to the genes.
Terrible Situations like looking a career dip, or sorrow, can lead to excessive intake of alcohol and it can result to addiction.
Most ailments that affect the human psyche including drug misuse, psychosis, post-traumatic stress disorder, anxiety, and depression are more prevalent on alcoholics than others.
The reason why most individuals consume alcohol is so they can minimize some disorder effect (otherwise known as 'self-medicating'), on the contrary, this illness becomes even severe with alcohol, because it affects the brain nerve cells.
Other people think that individuals are predisposed to become addicted to alcohol because they have what is known as an addictive personality. Although, this assumption does not have a solid proof yet.
If you consume alcohol regularly your body will build up a tolerance to alcohol. The way our psyche reacts to drugs is known as tolerance: to get the same effect we had from alcohol consumption in the past, we have to consume a higher volume.
Certain enzymes will be infused into your liver if you engage in constant drinking, these enzymes cause metabolism in your body. The amount of these enzymes tends to go up if you drink heavily regularly over an extended period and this is what results in an increased tolerance to alcohol.
When you find yourself able to maintain proper motor functions after heavy alcohol consumption, your brain has gotten used to the alcohol and will prepare the brain cells to "anticipate" more alcohol the following day, since the brain systems have also developed a delayed or reduced reaction to alcohol. At this point, you may find yourself drinking just to ease the withdrawal symptoms that set in when we stop drinking such as feeling anxious or restless.
There are chances you might become mentally addicted with alcohol if you're constantly consuming alcohol.
You can curb your addiction by cutting off from regular drinking. It can help minimize or reset the delayed or reduced effect your body has developed to alcohol and stop it from being used to the alcohol.
You will become liable to hypertension, stroke, coronary alcohol-related heart problems and liver problems associated with alcohol, if you are addicted.
Liver damage can result from high-risk drinking. About 7 out of 10 individuals with any liver sickness related to alcohol, (when alcohol abuse kills the liver) develop an alcohol addiction issue.
When you're addicted to alcohol, it's much easier for you to develop anxiety problems, depression and suicidal tendencies. Because our brains chemicals are affected by excessive alcohol intake, and this chemicals help keep the body healthy.
The interpersonal relationships with your loved ones and friends can also be negatively influenced by alcohol addiction. It may also be giving you a clue that you are not performing well at work and if the nonperformance continues for an extended period of time, you could be susceptible to problems of job loss, which could also bring in financial problems. The depression or anxiety may be worsened by such problems. If you are using alcohol in an attempt for improving your mood, you could be entering into a vicious cycle.
You should seek for medical assistance from experts whenever you sense that your drinking habit is affecting your psyche and you can't control it. You can reach any of the organization outlined below this page or you visit your GP.
You may become more aggressive due to alcohol.
When you quit alcohol consumption abruptly, you can experience withdrawal side effects if your are addicted.
The following are the bodily withdrawal side effects:
People who have severely developed a dependency on alcohol will usually experience the most potent withdrawal symptoms of the substance. Many people will engage in more drinking (relief drinking) in the bid to get over these symptoms.
To completely heal from the side effects of withdrawal from alcohol, it may require 3 months to a year. The brains sensitivity to alcohol still persists even after a full recovery. This means that you can welcome back your addiction if you resume your alcohol drinking habit. For this reason, recovering alcoholics are usually advised not to drink at all.
Three percent of women and nine percent of men in the UK show indications of alcohol addiction according to the approximations of the NHS.
In England, medications released to treat alcohol addicts in 2014 were 194,706.
Out of the fatalities were alcohol was involved in England, 6,592 of them were recorded in 2013.
You can contact your GP, or call us on 0800 246 1509 for assistance if you notice any of the mentioned pointers to dependence on alcohol.
You can manage your drinking habit by not exceeding the low risk unit benchmark.
Below are three methods you can minimize your consumption rate:
You should make an attempt to find alternative methods to deal with stress but keep alcohol away. If you had a tough day, you can engage in exercise like running, swimming or you can even attend yoga class, or start up a conversation with a friend regarding your challenge instead of going for a strong drink.
Be mindful of the drink you are taking. My Drink aware can alert you that you are abusing alcohol; your liver won't be able to do that. This will also make you reduce your consumption rate.
You should be giving alcohol-free days a go. If you have been drinking regularly your body would certainly have been a tolerance to the alcohol. This is one of the primary reasons why a number of medical experts are recommending that you take regular days off from alcohol in order to ensure that you do not become an addict of this substance. It will finally occur to you, how will feel better once you start taking breaks.
There is a very distinct difference between alcohol dependence and abuse despite the fact that these two phrases are used interchangeably. These terms involve serious abuse of alcohol and are likely to cause real damage to the health and well-being of the individual. However, while people dealing with alcohol abuse problems often carry on with their lives with a semblance of normality their conditions usually change when dependence develops because the alcohol can take over at this stage.
Constant consumption of huge volumes of alcohol that physically affects the life of people negatively is called alcohol abuse 11. Frequent run-ins with the police or emergency medical technicians (EMTS) due to frequently mixing alcohol with physically high-risk situations, such as drinking and driving or binge drinking; and ignoring social, personal, and professional responsibilities due to repeated alcohol consumption are indicators of an alcohol addiction.
In the case of alcohol dependence, a person will give up on other responsibilities completely including relationships as the alcohol becomes the most important thing in their life. When you start requiring more alcohol to feel the same effects, that is a warning sign of dependence. A person who is suffering from alcohol dependence will always be thinking about drinking, drinking, trying to get a drink or recovering from the effects of drinking. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. In order to overcome the ill feelings that comes with the termination process, they usually continue with taking more alcohol.
Please reach us via 0800 246 1509 if you or anyone dear to you is suffering from dependence or overuse of alcohol.